CrossFit classes are made up of high intensity workouts including weightlifting, conditioning, gymnastics, running, and much more. Each class is lead by a CF-L1 coach who is there to help you with every movement from the simple to complex. Infinitely scalable this class is for all fitness levels from beginners to advanced.
BodFit is our amazing program built for those looking for a great workout without all the barbells and high skill gymnastics. BodFit workouts are normally 40-45 minutes long and incorporate dumbbells, kettlebells, and bodyweight movements. Don't let that fool you these workouts are tough and give great results!
Artisan at Home
We understand not everyone can make it to the gym everyday. With that in mind, Artisan created Artisan at Home. These at home workouts offer a equipment and bodyweight option to help make you stronger, leaner, and healthier from your own home!